Creamy Beet Smoothie | Recipe

DSC_9342.jpg

Beetroot

Beets are high in immune-boosting vitamin C, fibre, and essential minerals like potassium; essential for healthy nerve and muscle function, and manganese, which is good for your bones, liver, kidneys, and pancreas.


DSC_9351.jpg

Ingredients

1 Whole Peeled Raw Beetroot

2 Cups Frozen Banana

1/2 Cup Plain Yoghurt

1/2 Cup Coconut Milk

1 Tsp Chia Seeds

1 Tsp Hemp Protein

2 Cups Water