Anti-Oxi Shake

So it's back to reality and that means detox. I've had an incredible month back in South Africa, but if I'm honest, I drank way too much. Can you blame me? Sun, sand and surf? Now that the fun is over, I need to start healing my body back to peak performance, to tackle this new year head on. To kick off the new year, new me, I started with a milkshake packed full of antioxidants and liver cleansing, blood purifying agents. It's deliciously creamy, hearty and tasty, and hey, a little pretty never hurt anyone either.

You will need:

  • 1 handful Baby Spinach
  • 1 1/2 cups chopped Strawberries
  • 2 chunks frozen/fresh Beetroot
  • 1 teaspoon A├žai powder
  • 1 cup Water
  • 1 cup Almond Milk 

Blend it all up in your high power blender, and top with some extra goodies for crunch. I went with Chia Seeds, Banana Chips and freeze dried Raspberry powder, but go with what feels right on the day!